Relaxation Meditation & Mindfulness
If you are looking to bring meditation into your lifestyle, to reduce stress and or Anxiety and to help promote better mental health, or if you just need some time out from your busy day, you can choose from the following package options;
Group (in person) classes;
Looking for the best value option?
1. 6 week package; £85.00
Fee package based on 6 consecutive weekly sessions, using your own equipment.
We suggest you to bring a minimum of a mat, notebook & pen. Optional extras would be a blanket, pillow etc
Looking for flexibility?
1. Pay as you go, 1 hour session; £20.00
2. 6 week flexi package; £100.00
This package fee is based on 6 sessions, with the ability to extend 2 sessions if you are unable to attend consecutively, using your own equipment
Looking for the full ‘Stress Less’ experience?
1. 6 week startup package fee £145.00
Fee package based on 6 consecutive weekly sessions (add £15.00 surcharge for the flexi package, to extend 2 of the dates)
This package is a startup fee which includes all tried and tested, pre loved, ex class equipment.
Package Inclusive of;
– cotton rug,
– buckwheat meditation cushion,
– pillow with cotton cover,
– Linseed filled eye pillow with cotton cover,
– Recycled paper a5 journal
– ‘Stress Less Relax To The Max’ logo mug,
Group (online) classes; Restarting 09-September 2021
6 week online package fee £42.50
Package fee based on 6, one hour, consecutive weekly online zoom sessions (recording emailed if you are unable to attend a session live from zoom)
You will require your own internet, technological device and zoom account to access these online sessions.
You are advised to log into these sessions in the comfort of your own home, using earphones/ headphones for the best sound experience.
We suggest you have use of a sofa/ chair/ mat and a notebook & pen. Optional extras would be a blanket, pillow etc
Sessions are held every Monday 20:00-21:00 live online Zoom.
Login details will be emailed to you after payment has been made.
To enquire further, please send an email to email@example.com
Stress Less Relax To The Max LTD is a limited company registered in England
Registered number: 11384071
Registered office address: 2 West Cottage, Rushden Road, Sandon, Hertfordshire, SG9 0QS