Happy Full Moon

Happy Full Moon!!!! This full Moon known as the Flower Moon 🌸 🌺 🌹 also corresponds to Vesak……What is Vesak?Vesak is a Buddhist holiday that commemorates the birth, enlightenment, and death of Gautama Buddha” ☸️ Who was Gautama Buddha?Widely known as ‘Buddha’. He is regarded as the founder of Buddhism What does Buddha mean?Buddha meansContinue reading “Happy Full Moon”

Do you feel a bit lost in lockdown? Bored? Or overwhelmed?

By this 3rd lockdown, I started to get restless I’ll admit.. I was feeling the strain of being couped up in this little flat.. with little to do, I did feel distressed at times..  So do you want to know how I have 𝑳𝒆𝒂𝒓𝒏𝒆𝒅 to feel good in lockdown? Lockdown for me has meant notContinue reading “Do you feel a bit lost in lockdown? Bored? Or overwhelmed?”

Has your self care taken a back seat throughout lockdown 3?

Mine has. As I took on a temporary role as a housekeeper to fill my days, my appearance became something unimportant… Since I wasn’t teaching my classes and attending meetings and conferences and holding exhibitions, as I was pre COVID-19, I’ve become a bit of a recluse and a couch potato.. haven’t we all?  NotContinue reading “Has your self care taken a back seat throughout lockdown 3?”

What do you ‘need’ in life right now?

‘Be careful what you wish for, it might come true’ have you ever heard these words before? Or ‘thoughts become things’?  • “The dream that you wish, will come true” – Disney  • There’s a lot out there to say “seek and you shall receive” – The Bible • But experiencing something first hand isContinue reading “What do you ‘need’ in life right now?”