I have been working all day in the library today and I decided to take a stroll from the library over to Costa for a nice festive hot chocolate. As I crossed at the lights an old man with his walking stick said "it's lovely to see someone smiling" we walked together and we talked …
Happy 2nd Birthday…
As the day closes in, i'm nice and cosy in bed with a cup of tea and a hot water bottle, taking a moment to reflect on my biggest audience event yet, my business birthday, marking 2 years since I started 'stress less, relax to the max'.. This time last year, I celebrated 1 year …
Do you feel unfulfilled in life?
Friday night and the lights are low..... Pj's on, everyones out, cuppa in hand, let's get talking.... I did actually start writing this blog on Friday night and it's now Sunday afternoon! I have been studying numerous courses this year and Deepak Chopra Inspired me to study one of them, which is; Ayurveda (the sacred …
Do you ever get confused about what’s ‘best’?
I've just popped on some headphones and put on a 'fireplace crackling logs' soundtrack on youtube. Saturday night, chilling in at home, I haven't picked up my mobile phone since 08:45am this morning, as I left off to Bhaktivedantor Manor, which is a Hare Krishna temple in Aldenham, which is the UK's largest centre of …
Continue reading "Do you ever get confused about what’s ‘best’?"
Would you prefer a natural way to relieve your Anxiety or Depression?
Saturday 21st September, World Peace Day 2019 In England, as the darker evenings creep up on us sooner, the mornings starting cooler, as I sit in a nice comfy armchair writing this, inside the summer house in the garden, I can hear the distant sound of the train over the Digswell viaduct, crows squawking, the …
Continue reading "Would you prefer a natural way to relieve your Anxiety or Depression?"
Are you due on?
One of them days, one of them days, oh i'm having one of them days.. It's Wednesday 18th, September 2019 and the time is now 11:30am, as I sit in my bed, in England and type this.. My cycle is due, my head aches, my breasts have been sore for days, I feel tired and …
Have you ever had suicidal thoughts?
I have. Did you know, one doesn't have to be diagnosed with a mental health illness to have suicidal thoughts. Anyone can have suicidal thoughts. There are numerous factors as to why someone could have suicidal thoughts... Loss of a loved one, A broken heart, Financial hardship, Trauma,Loneliness and the list goes on... Anyone can …
Do you ever feel uncertain about which direction your life is going?
Before I go on, my name is Louise, i'm 28 years young, I live in Hertfordshire in England with my Mum, Step Dad & sister, I run my own business, I am not in a relationship and I have no children and i've never been married. When I was travelling back in 2015, I met …
Continue reading "Do you ever feel uncertain about which direction your life is going?"