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Yoga, Meditation, Retreats
Yoga, Meditation, Retreats

Yoga, Meditation, Retreats

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Posted on December 11, 2017

Do you know the biggest killer?

Did you know, the biggest killer of men under 45 is suicide? Victor Frankl author of Mans Search for Meaning, created Logotherapy, which we work on a lot in the Meditation class, because, trying to figure out what we love will bring us a sense of meaning in our life. Have you ever worked a …

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Posted on December 4, 2017December 4, 2017

Do you find candles relaxing?

Scented candles, coloured candles, the novelty of a candle is one of my favourites.. Candles have been around for years, as we know, candles were used to create light in the dark before Thomas Edison patented the light bulb 1879. Wow how grateful I am for light! Did you know that scientists have found candles …

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Posted on November 27, 2017

Thanksgiving.. Does Gratitude work?

Happy Monday 🙂 Do you sometimes feel like nothing seems to go your way? Does it ever feel like 1 thing after another keeps going wrong? Do you ever feel un happy? I have a solution and science confirms it, but, it’s like breathing, you have to do it on auto pilot/ subconsciously, will you …

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Posted on November 20, 2017December 14, 2017

Is it damaging to have your nails done?

Hey! Happy Monday! I am so excited to share this weeks blog! Today I am featuring a lovely friend Marta, the founder of Marta Cani nails I am now the proud owner of the most beautiful nails i've ever had! What a difference it can make just having your nails done! I feel so feminine …

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Posted on November 20, 2017December 14, 2017

Do essential oils work?

The Earth Witch Happy Monday 🙂 I am so excited to release my first ever blog! Today I am featuring a lovely friend- Natalie Baker trainee Reflexologist and founder of The Earth Witch I am now in possession of some beautiful natural Clary Sage essential oil, which I am so excited to use in tomorrow's class! Did …

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